Thai Jasmine Rice
Packaged product Grains and Pasta VEETEE
Thai Jasmine Rice contains 147 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 221 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Potassium L | 23 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber1.3 gabove the median for grains and pasta (median 1 g)
- Fat1.3 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat0.2 gabove the median for grains and pasta (median 0.14 g)
- Sodium3 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | n/a | n/a |
| Sodium | 2.7 mg | 3 mg |
Product details
- Brand
- VEETEE
- Barcode
- 0757107011124
- Quantity
- 300 g
- Label serving
- 1 serving (150 g)
- Category
- Jasmine rice
Ingredients
Thai jasmine rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Jasmine Rice O Organics | 148 | 2.8 g | 32.4 g | 0 g |
| steamed jasmine rice grain trust | 148 | 2.8 g | 32.4 g | 0 g |
| Jasmine Rice Woolworths | 148 | 2.7 g | 29.8 g | 1.6 g |
| Jasmine Rice Woolworths | 148 | 2.7 g | 29.8 g | 1.6 g |
| Veetee Thai Jasmine Rice Veetee | 144 | 2.9 g | 29.1 g | 1.5 g |
| Jasmine Rice WELLSLEY FARMS | 152 | 2.8 g | 31.2 g | 2 g |
| Jasmine rice Pumpui | 153 | 1.3 g | 36.7 g | 0 g |
| Taureau aile doypack basmati citron 220g Taureau aile | 141 | 2.8 g | 27 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Jasmine Rice?
100 g of Thai Jasmine Rice has 147 kcal. Serving, 1 serving, 150 g (150 g): about 221 kcal.
How much protein is in Thai Jasmine Rice?
Thai Jasmine Rice contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Thai Jasmine Rice?
Thai Jasmine Rice has 30 g of total carbohydrates per 100 g, including 1.3 g of fiber.
How much fat is in Thai Jasmine Rice?
Thai Jasmine Rice contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Thai Jasmine Rice?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580908. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0757107011124. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "THAI JASMINE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.