Thai jasmine rice
Packaged product Grains and Pasta Morrisons
Thai jasmine rice contains 163 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 204 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 25.6 mg | 1% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.08 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber2 gin the top quarter of grains and pasta (median 1 g)
- Fat1.2 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat0.32 gin the top quarter of grains and pasta (median 0.14 g)
- Sodium25.6 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251601890
- Label serving
- 0.5 pack (125 g)
- Category
- Jasmine rice
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Rice Jasmine Ben's Original | 164 | 2.9 g | 34.3 g | 1.4 g |
| Thai jasmine rice Sainsbury's | 162 | 3.2 g | 36.3 g | 0.5 g |
| Classic Jasmine Rice Worldwide Foods | 160 | 3.1 g | 32.6 g | 1.5 g |
| Pre-cooked jasmine rice Three Elephants | 160 | 3 g | 34 g | 0.5 g |
| Jasmine rice La Fe | 160 | 3 g | 36 g | 0 g |
| Fragrant Jasmine Rice coles | 160 | 2.9 g | 33.6 g | 1.1 g |
| Organic Thai Hom Mali Red Jasmine Rice Wehah Farm Inc | 167 | 3.5 g | 36 g | 0.88 g |
| Jasmine Fried Rice Golden Star | 167 | 3.9 g | 36.1 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai jasmine rice?
100 g of Thai jasmine rice has 163 kcal. Serving, 0.5 pack, 125 g (125 g): about 204 kcal.
How much protein is in Thai jasmine rice?
Thai jasmine rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 0.5 pack, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Thai jasmine rice?
Thai jasmine rice has 34.2 g of total carbohydrates per 100 g, including 2 g of fiber and 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai jasmine rice?
Thai jasmine rice contains 1.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Thai jasmine rice?
100 g contains 25.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251601890. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.