Thai jasmin rice
Packaged product Grains and Pasta Asda
Thai jasmin rice contains 294 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 206 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.29 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.08 g)
- Fat0.29 gbelow the median for grains and pasta (median 0.7 g)
- Saturated fat0.29 gabove the median for grains and pasta (median 0.14 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781951902
- Label serving
- 1 serving (70 g)
- Category
- Jasmine rice
Ingredients
Thai Jasmine Rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Imperial Grain | 267 | 7.3 g | 56 g | 1 g |
| Riz thai parfumé naturel Monoprix | 325 | 8 g | 71 g | 1 g |
| Organic long grain thai jasmine rice O Organics | 333 | 6.7 g | 77.8 g | 0 g |
| Thai style jasmine rice Harris Teeter | 333 | 6.7 g | 75.6 g | 0 g |
| Jasmine Rice Harris Teeter | 333 | 6.7 g | 75.6 g | 0 g |
| Jasmati, long grain american jasmine rice Jasmati | 333 | 6.7 g | 75.6 g | 0 g |
| Jasmine Rice Market Pantry | 333 | 6.7 g | 77.8 g | 0 g |
| Riz au jasmin Uncle Ben's Uncle Ben's | 333 | 6.8 g | 74 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai jasmin rice?
100 g of Thai jasmin rice has 294 kcal. Serving, 1 serving, 70 g (70 g): about 206 kcal.
How much protein is in Thai jasmin rice?
Thai jasmin rice contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4.1 g in serving, 1 serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Thai jasmin rice?
Thai jasmin rice has 67.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai jasmin rice?
Thai jasmin rice contains 0.29 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781951902. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.