Thai inspired vegetable mix

Packaged product Vegetables Tesco

Thai inspired vegetable mix contains 35 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
0.8 gprotein
4.5 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 3.3 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 36%35kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber1.1 gbelow the median for vegetables (median 2 g)
  • Sugars3.3 gabove the median for vegetables (median 2.4 g)
  • Fat1.3 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0.1 gbelow the median for vegetables (median 0.7 g)
  • Sodium8 mgin the lowest quarter of vegetables (median 275 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03434192
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai inspired vegetable mix?

100 g of Thai inspired vegetable mix has 35 kcal.

How much protein is in Thai inspired vegetable mix?

Thai inspired vegetable mix contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Thai inspired vegetable mix?

Thai inspired vegetable mix has 4.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai inspired vegetable mix?

Thai inspired vegetable mix contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Thai inspired vegetable mix?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03434192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.