Thai Green Vegetable Soup
Packaged product Soups and Sauces Sainsbury's taste THE DIFFERENCE
Thai Green Vegetable Soup contains 46 kcal per 100 g. A serving, 1 can, 380 g (380 g) provides about 175 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.79 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.4 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars0.79 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat1.9 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.74 gabove the median for soups and sauces (median 0.41 g)
- Sodium563 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's taste THE DIFFERENCE
- Barcode
- 00518420
- Label serving
- 1 can (380 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vegetables in varying proportions (28%): Broccoli, Peas, Spinach, Onion, Aubergine, Sweetcom; Coconut Extract, Maize Starch, Lemon Grass, Ginger Purée, Yeast Extract, Salt, Coriander, Lime Juice, Lime Leaf, Garlic Purée, Red Chilli Pepper, Turmeric Powder, Cayenne Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Stilton Soup Heinz | 46 | 1.4 g | 3.4 g | 2.9 g |
| Garden Pea & Mint Soup Plants by deliciously ella | 46 | 3.1 g | 4.8 g | 0.8 g |
| Soup Trader Joe's | 46 | 1.3 g | 9.6 g | 0.83 g |
| Lentil Vegetable Soup Ahold Licensing Sarl | 46 | 2.9 g | 9.2 g | 0 g |
| condensed cream of chicken Campbell's | 46 | 0.92 g | 5.2 g | 2.4 g |
| Chicken & Vegetable Soup Specially Selected | 46 | 4 g | 8.5 g | 4.6 g |
| Hühnersuppe mit Fadennudeln Pote | 46 | 2.7 g | 3.3 g | 2.4 g |
| Soupe déshydratée patate douce, curry et graine de lin Royco | 46 | 0.9 g | 7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Green Vegetable Soup?
100 g of Thai Green Vegetable Soup has 46 kcal. Serving, 1 can, 380 g (380 g): about 175 kcal.
How much protein is in Thai Green Vegetable Soup?
Thai Green Vegetable Soup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 5.8 g in serving, 1 can, 380 g (380 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Thai Green Vegetable Soup?
Thai Green Vegetable Soup has 5.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Green Vegetable Soup?
Thai Green Vegetable Soup contains 1.9 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Thai Green Vegetable Soup?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00518420. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "THAI GREEN VEGETABLE SOUP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.