Thai Green Cod Curry
Packaged product Vegetables Fish said Fred
Thai Green Cod Curry contains 116 kcal per 100 g. A serving, 100g, 100 g (100 g) provides about 116 kcal.
Roughly 56% of its calories come from protein, with 23% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 21%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat2.9 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Sodium408 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fish said Fred
- Barcode
- 5036820003735
- Label serving
- 100g (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green wise Chicken Breast | 116 | 22.3 g | 0 g | 2.7 g |
| Octopus With Potatoes Sol E Mar | 116 | 7.8 g | 12.6 g | 3.8 g |
| Oliven Kalamata m/Sten 300g Jacobs Utvalgte Unil as | 116 | 0.84 g | 6 g | 10.9 g |
| Seasoned potato wedges Slimming worn | 116 | 3.7 g | 22.6 g | 0.4 g |
| Mushroom Risotto Italiamo | 116 | 2.8 g | 21 g | 2.3 g |
| Southern Indian Vegetable Curry Dineamic | 116 | 2.5 g | 15.7 g | 4.4 g |
| Greenwise bnls sknls ck breast Greenwise | 116 | 22.3 g | 0 g | 2.7 g |
| Dill Pickle Salad Agrafresh | 116 | 3.4 g | 6.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Green Cod Curry?
100 g of Thai Green Cod Curry has 116 kcal. Serving, 100g, 100 g (100 g): about 116 kcal.
Is Thai Green Cod Curry high in protein?
Thai Green Cod Curry contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100g, 100 g (100 g). About 56% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Thai Green Cod Curry?
Thai Green Cod Curry has 5.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Green Cod Curry?
Thai Green Cod Curry contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Thai Green Cod Curry?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036820003735. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.