Thai coconut pancakes

Packaged product Sweets and Desserts Trader Joe's

Thai coconut pancakes contains 250 kcal per 100 g. A serving, 1 package, 180 g (180 g) provides about 450 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai coconut pancakes by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
2.2 gprotein
31.1 gcarbohydrates
12.8 gfat
450kcal in serving, 1 package, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12.8 g 16%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 8.3 g
Added sugars L 6.7 g 13%
Protein L 2.2 g 4%
Vitamin D L 0 µg0%
Calcium L 5.6 mg0.4%
Iron L 0.61 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0.4%Vitamin D0%

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat10.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium250 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00759298
Label serving
1 package (180 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00759298. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai coconut pancakes?

100 g of Thai coconut pancakes has 250 kcal. Serving, 1 package, 180 g (180 g): about 450 kcal.

How much protein is in Thai coconut pancakes?

Thai coconut pancakes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 package, 180 g (180 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Thai coconut pancakes?

Thai coconut pancakes has 31.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai coconut pancakes?

Thai coconut pancakes contains 12.8 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Thai coconut pancakes?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.