How many calories are in Thai Chicken Wrap -sauce?

100 g of Thai Chicken Wrap -sauce has 195 kcal. Serving, 1 portion, 215 g (215 g): about 420 kcal.

Is Thai Chicken Wrap -sauce high in protein?

Thai Chicken Wrap -sauce contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 24 g in serving, 1 portion, 215 g (215 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Thai Chicken Wrap -sauce?

Thai Chicken Wrap -sauce has 19.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Chicken Wrap -sauce?

Thai Chicken Wrap -sauce contains 7.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thai Chicken Wrap -sauce

Packaged product Soups and Sauces Costco

Thai Chicken Wrap -sauce contains 195 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 420 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g

11.2 gprotein

19.5 gcarbohydrates

7.4 gfat

420kcal in serving, 1 portion, 215 g (215 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	7.4 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	19.5 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 41%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the top quarter of soups and sauces (median 2.2 g)
Fat7.4 gabove the median for soups and sauces (median 2.9 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costco
Barcode: 0214103815731
Label serving: 1 portion (215 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Caro Sugo Datterino Cherry Tomatoes & Roasted Garlic Pasta Sauce Trader Giotto's	195	1.3 g	3.5 g	19.2 g
Grilled Chicken And Thai Spicy Sauce With Sticky Rice Ezygo	195	11 g	26.2 g	5.2 g
Irish Steal And Gravy Pie SuperValu	195	8.8 g	22.4 g	7.4 g
Sacchettini Roasted Garlic And Asiago With Pesto Sauce Old Country Pasta	196	7.1 g	21.8 g	8.9 g
SNS Golden Hive BBQ Sauce Smoke N Sanity	195	0 g	48.8 g	0 g
Cold Noodles with Broth Pulmuone	196	4.3 g	42.2 g	1.3 g
Knusperfilet Senfsauce Berida	195	10 g	17 g	9.3 g
Braising Soy Sauce For Beef Sempio	195	5 g	44 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0214103815731. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.