Textured Vegetable Protein TVP
Packaged product Vegetables Bob's Red Mill
Textured Vegetable Protein TVP contains 322 kcal per 100 g.
Roughly 60% of its calories come from protein, with 28% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 4.2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 28%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of vegetables (median 2.5 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat4.2 gbelow the median for vegetables (median 5.4 g)
- Saturated fat4.2 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978405425
- Category
- vegan
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted soy flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Textured Vegetable Protein TVP?
100 g of Textured Vegetable Protein TVP has 322 kcal.
Is Textured Vegetable Protein TVP high in protein?
Textured Vegetable Protein TVP contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Textured Vegetable Protein TVP?
Textured Vegetable Protein TVP has 23.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured Vegetable Protein TVP?
Textured Vegetable Protein TVP contains 4.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978405425. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.