Textured Vegetable Protein

Packaged product Vegetables Meat Magic

Textured Vegetable Protein contains 339 kcal per 100 g. A serving, 56 g (56 g) provides about 190 kcal.

Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 167% of the Daily Value for potassium and 76% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Textured Vegetable Protein by Meat Magic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
46.4 gprotein
39.3 gcarbohydrates
0 gfat
190kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 25 g 89%
Total sugars not reported
Protein L 46.4 g 93%
Calcium L 982 mg76%
Potassium L 7,857 mg167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 46%339kcal / 100 g
  • Protein 54%
  • Carbohydrates 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium167%Calcium76%

Nutritional insights

  • Protein46.4 gin the top quarter of vegetables (median 2.5 g)
  • Fiber25 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meat Magic
Barcode
4800128823354
Label serving
56 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Textured Vegetable Protein?

100 g of Textured Vegetable Protein has 339 kcal. Serving, 56 g (56 g): about 190 kcal.

Is Textured Vegetable Protein high in protein?

Textured Vegetable Protein contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 26 g in serving, 56 g (56 g). About 54% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Textured Vegetable Protein?

Textured Vegetable Protein has 39.3 g of total carbohydrates per 100 g, including 25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Textured Vegetable Protein?

Textured Vegetable Protein contains 0 g of fat per 100 g.

What vitamins and minerals does Textured Vegetable Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (167% DV) and calcium (76% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Textured Vegetable Protein?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800128823354. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.