Textured Vegetable Protein
Packaged product Vegetables Araliya
Textured Vegetable Protein contains 327 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 59 kcal.
Roughly 59% of its calories come from protein, with 39% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0.017 mg | 0% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.7 g | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 39%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber15.6 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat1 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium0.017 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Araliya
- Barcode
- 4796001104859
- Label serving
- 1 portion (18 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Noires De Drôme Provençale Bio - 220G - Priméal Priméal | 327 | 1.8 g | 0.6 g | 33.6 g |
| Authentic Potato Paratha Rani Superior | 327 | 5 g | 37.5 g | 17.5 g |
| Patè di Olive nere Coop | 327 | 1.5 g | 0.5 g | 35 g |
| Olive taggiasche denocciolate Regione che vai | 327 | 1.5 g | 1.3 g | 35 g |
| Cornets pistache Coop fait maison | 327 | 4.4 g | 34 g | 19 g |
| Cheesy potatoes Aldi | 327 | 7.3 g | 47.3 g | 12.7 g |
| Pazzta Cheesy Tomato Twist Maggi | 327 | 7.7 g | 69.8 g | 1.9 g |
| Bloom greens & superfoods Bloom | 327 | 0 g | 65.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured Vegetable Protein?
100 g of Textured Vegetable Protein has 327 kcal. Serving, 1 portion, 18 g (18 g): about 59 kcal.
Is Textured Vegetable Protein high in protein?
Textured Vegetable Protein contains 56.7 g of protein per 100 g (113% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 18 g (18 g). About 59% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Textured Vegetable Protein?
Textured Vegetable Protein has 37.8 g of total carbohydrates per 100 g, including 15.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured Vegetable Protein?
Textured Vegetable Protein contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Textured Vegetable Protein?
100 g contains 0.017 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4796001104859. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.