Textured Vegetable Protein 1/4”
Packaged product Vegetables BulkFOODS.com
Textured Vegetable Protein 1/4” contains 294 kcal per 100 g. A serving, 0.25 cup, 17 g (17 g) provides about 50 kcal.
Roughly 56% of its calories come from protein, with 37% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 49% of the Daily Value for potassium, 42% of the Daily Value for iron and 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 17.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 52.9 g | 106% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 2,300 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 37%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber17.6 gin the top quarter of vegetables (median 2 g)
- Sugars17.6 gin the top quarter of vegetables (median 2.1 g)
- Fat2.9 gbelow the median for vegetables (median 5.4 g)
- Sodium88.2 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BulkFOODS.com
- Barcode
- 0084277474665
- Label serving
- 0.25 Cup (17 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured Vegetable Protein 1/4”?
100 g of Textured Vegetable Protein 1/4” has 294 kcal. Serving, 0.25 cup, 17 g (17 g): about 50 kcal.
Is Textured Vegetable Protein 1/4” high in protein?
Textured Vegetable Protein 1/4” contains 52.9 g of protein per 100 g (106% of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 17 g (17 g). About 56% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Textured Vegetable Protein 1/4”?
Textured Vegetable Protein 1/4” has 35.3 g of total carbohydrates per 100 g, including 17.6 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured Vegetable Protein 1/4”?
Textured Vegetable Protein 1/4” contains 2.9 g of fat per 100 g.
What vitamins and minerals does Textured Vegetable Protein 1/4” contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (49% DV), iron (42% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Textured Vegetable Protein 1/4”?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084277474665. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.