Texas toast enriched brea
Packaged product Other Foods Ingles
Texas toast enriched brea contains 273 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 46% of the Daily Value for Folate (B9), 25% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 9.1 g | 18% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Folate (B9) L | 182 µg | 46% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars6.1 gabove the median for other foods (median 3.4 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Sodium545 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1.5 g |
|---|
Product details
- Brand
- Ingles
- Barcode
- 0086854015483
- Label serving
- 1 slice (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Fleischschnackas pur bœuf Thur | 273 | 13 g | 21 g | 15 g |
| Liquid Energy PLUS (cola-lemon) Sponsers | 273 | 0 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Texas toast enriched brea?
100 g of Texas toast enriched brea has 273 kcal. Serving, 1 slice, 33 g (33 g): about 90 kcal.
How much protein is in Texas toast enriched brea?
Texas toast enriched brea contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 33 g (33 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Texas toast enriched brea?
Texas toast enriched brea has 51.5 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Texas toast enriched brea?
Texas toast enriched brea contains 3 g of fat per 100 g.
What vitamins and minerals does Texas toast enriched brea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), Thiamin (B1) (25% DV), Riboflavin (B2) (23% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Texas toast enriched brea?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854015483. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.