Texas Donut

Packaged product Nuts and Seeds Macey's

Texas Donut contains 317 kcal per 100 g. A serving, 0.25 donut, 56.75 g (56.8 g) provides about 180 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
17.6 gprotein
49.3 gcarbohydrates
12.3 gfat
180kcal in serving, 0.25 donut, 56.75 g (56.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 12.3 g 16%
Saturated fat L 0 g 0%
Sodium L 441 mg 19%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 49.3 g 176%
Total sugars L 17.6 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 52%Fat: 29%317kcal / 100 g
  • Protein 19%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gabove the median for nuts and seeds (median 10 g)
  • Fiber49.3 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars17.6 gabove the median for nuts and seeds (median 7 g)
  • Fat12.3 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.4 g)
  • Sodium441 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macey's
Barcode
0261899602991
Label serving
0.25 donut (56.75 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Roasted & Salted: Sunflower Seeds Trader Joe's 317 13.3 g 8.3 g 25 g
Coconut Raisin Energy Balls Superior Bakes 317 8.3 g 40 g 15 g
Powdered strawberry donuts CT Bakery 318 5.9 g 43.5 g 12.9 g
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One Nutrition - Açai com Banana Pura Vida 318 51.1 g 31.1 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Texas Donut?

100 g of Texas Donut has 317 kcal. Serving, 0.25 donut, 56.75 g (56.8 g): about 180 kcal.

Is Texas Donut high in protein?

Texas Donut contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 0.25 donut, 56.75 g (56.8 g). About 19% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Texas Donut?

Texas Donut has 49.3 g of total carbohydrates per 100 g, including 49.3 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Donut?

Texas Donut contains 12.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Texas Donut?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0261899602991. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.