Tex Mex
Packaged product Other Foods J. L. Kraft
Tex Mex contains 300 kcal per 100 g. A serving, 30 g / 1/3 de tasse (30 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 51% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 1 g | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 667 mg | 51% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat26.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium610 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J. L. Kraft
- Barcode
- 0068100017090
- Quantity
- 500 g / 5 tasses
- Label serving
- 30 g / 1/3 de tasse
- Category
- kraft
- Packaging
- refrigerated,fr:sous-scelle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MÉLANGE DE FROMAGES (LAIT PARTIELLEMENT ÉCRÉMÉ, LAIT, SUBSTANCES LAITIÈRES MODIFIEES, CULTURE BACTÉRIENNE, SEL, ASSAISONNEMENT, ENZYME MICROBIENNE, CHLORURE DE CALCIUM, COLORANT), CELLULOSE EN POUDRE (POUR FACILITER L’UTILISATION), NATAMYCINE (AGENT DE CONSERVATION NATUREL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Tex Mex?
100 g of Tex Mex has 300 kcal. Serving, 30 g / 1/3 de tasse (30 g): about 90 kcal.
Is Tex Mex high in protein?
Tex Mex contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g / 1/3 de tasse (30 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Tex Mex?
Tex Mex has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex Mex?
Tex Mex contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Tex Mex contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tex Mex?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100017090. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.