Tesco Wholemeal Loaf Sliced 400G
Packaged product Meals and Dishes Tesco
Tesco Wholemeal Loaf Sliced 400G contains 245 kcal per 100 g. A serving, one slice, 40g (40 g) provides about 98 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2.7 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for meals and dishes (median 10 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03268193
- Quantity
- 400 g
- Label serving
- One slice (40g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken tikka sandwich Snacksters | 245 | 10.3 g | 27.4 g | 9.8 g |
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| Martin's Sandwich Potato Rolls Martin’s Famous Pastry Shoppe | 245 | 11.3 g | 43.4 g | 3.8 g |
| Takeaway Pizza Hand-Stretched Cheese Feast Dunnes Stores | 245 | 12 g | 25 g | 10 g |
| Four cheese pizza France manca | 245 | 10.1 g | 30 g | 8.9 g |
| Pain hamburger Martin’s | 245 | 13 g | 40 g | 3.2 g |
| Pepperoni rising crust pizza Great value | 245 | 9.3 g | 32.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03268193. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.