Tesco Three Cheese Bloomer 400G
Packaged product Dairy and Eggs Tesco
Tesco Three Cheese Bloomer 400G contains 261 kcal per 100 g. A serving, one slice, 82g (82 g) provides about 214 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.4 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium440 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054775425396
- Quantity
- 400 g
- Label serving
- One Slice (82g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Red Leicester Cheese (9%), Mature Cheddar Cheese (Milk) (5%), Wheat Gluten, Cheese Powder (Milk), Yeast, Salt, Mozzarella Cheese (Milk), Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid).Red Leicester Cheese contains: Red Leicester Cheese (Milk), Colour (Annatto).Cheese Powder contains: Cheddar Cheese (Milk), Blue Cheese Powder (Milk), Mozzarella Cheese (Milk), Emulsifier (Disodium Phosphate), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Macaroni & Cheese Costco | 261 | 10.1 g | 19.3 g | 16.1 g |
| Chilli Cheese Bites Chef Select | 261 | 8.4 g | 26 g | 13.3 g |
| Cream Cheese Squares Arla | 261 | 11.1 g | 3.9 g | 21.9 g |
| Egg Noodles Mc Yee Noodles | 261 | 13.1 g | 45 g | 2.3 g |
| Butterscotch ICone Arun | 261 | 3.5 g | 30.6 g | 13.9 g |
| Kirkland BBQ Chicken Mac + Cheese Kirkland Costco | 261 | 10.1 g | 19.3 g | 16.1 g |
| Saccottini 3 Color Cheese Pasta From Costco Costco | 261 | 14.8 g | 33.9 g | 7.8 g |
| Pralines & Cream Gelatelli | 261 | 3.8 g | 27.6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Three Cheese Bloomer 400G?
100 g of Tesco Three Cheese Bloomer 400G has 261 kcal. Serving, one slice, 82g (82 g): about 214 kcal.
Is Tesco Three Cheese Bloomer 400G high in protein?
Tesco Three Cheese Bloomer 400G contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 10.7 g in serving, one slice, 82g (82 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Tesco Three Cheese Bloomer 400G?
Tesco Three Cheese Bloomer 400G has 36.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Three Cheese Bloomer 400G?
Tesco Three Cheese Bloomer 400G contains 6.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Tesco Three Cheese Bloomer 400G?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775425396. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.