Tesco Swiss Style Muesli

Packaged product Breakfast Cereals Tesco

Tesco Swiss Style Muesli contains 366 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Swiss Style Muesli by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
10.3 gprotein
66.5 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.8 g 4%
Sodium L 40 mg 2%
Total carbohydrates L 66.5 g 24%
Dietary fiber L 7.9 g 28%
Total sugars L 17.3 g
Added sugars L 6 g 12%
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%366kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gbelow the median for breakfast cereals (median 11.9 g)
  • Fiber7.9 gin the lowest quarter of breakfast cereals (median 10.4 g)
  • Sugars17.3 gin the top quarter of breakfast cereals (median 10 g)
  • Fat4.8 gin the lowest quarter of breakfast cereals (median 7.2 g)
  • Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 1.2 g)
  • Sodium40 mgin the top quarter of breakfast cereals (median 27 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5052003786165
Quantity
1 kg
Category
Bircher-style mueslis
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flakes, Sweetened Malted Toasted Wheat Flakes [Wheat Flakes, Water, Barley Malt Extract, Sugar. Salt]. Raisins (12%), Whey Powder (Milk), Sugar, Almond. Hazelnut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarAlmondHazelnutSalt

Similar products

FoodCaloriesProteinCarbsFat
Svensk müsli naturell Lidl matriket 370 12 g 59 g 6.9 g
Muesli de base Moulin des Moines 360 11.1 g 60.4 g 6 g
musli classic Nestlé 378 11.9 g 62.2 g 6.7 g
Muesli floconneux nature aux graines Leader Price 379 12.7 g 54.9 g 9.8 g
5-KORN Müsli REWE Bio 351 12 g 55 g 6.3 g
Muesli JusteBio 349 8.8 g 67 g 2.9 g
Bircher Müsli Burgermühle 349 11 g 60 g 7.2 g
Natural Style Muesli 97% Fat Free Fruit Muesli Morning Sun 344 10.2 g 65.4 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052003786165. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Swiss Style Muesli?

100 g of Tesco Swiss Style Muesli has 366 kcal.

Is Tesco Swiss Style Muesli high in protein?

Tesco Swiss Style Muesli contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 11.9 g).

How many carbs are in Tesco Swiss Style Muesli?

Tesco Swiss Style Muesli has 66.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Swiss Style Muesli?

Tesco Swiss Style Muesli contains 4.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Tesco Swiss Style Muesli?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.