Tesco Single Scottish Morning Roll
Packaged product Bread and Baked Goods Tesco
Tesco Single Scottish Morning Roll contains 265 kcal per 100 g. A serving, one roll, 90g (90 g) provides about 239 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03225141
- Label serving
- One roll (90g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Rolls Babybel | 265 | 23.5 g | 0 g | 17.6 g |
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Everything Bagel Original Bagel | 265 | 8.9 g | 54 g | 1.3 g |
| Plain Bagel Hannford | 265 | 8.9 g | 54.9 g | 0 g |
| Asiago Bagel Hannaford | 265 | 9.7 g | 52.2 g | 1.3 g |
| Blueberry Bagel Original Bagel | 265 | 9.7 g | 56.6 g | 0.89 g |
| Eurobuns Jumbo Hotdog Rolls Americana | 265 | 8.7 g | 47.4 g | 3.9 g |
| Stonebaked Ciabatta Tesco | 265 | 9.3 g | 45.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Single Scottish Morning Roll?
100 g of Tesco Single Scottish Morning Roll has 265 kcal. Serving, one roll, 90g (90 g): about 239 kcal.
How much protein is in Tesco Single Scottish Morning Roll?
Tesco Single Scottish Morning Roll contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 8.6 g in serving, one roll, 90g (90 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Tesco Single Scottish Morning Roll?
Tesco Single Scottish Morning Roll has 51.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Single Scottish Morning Roll?
Tesco Single Scottish Morning Roll contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Tesco Single Scottish Morning Roll?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03225141. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.