Tesco serano ham & chorizo
Tesco serano ham & chorizo contains 254 kcal per 100 g.
Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.9 g | |
| Protein L | 29.7 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 3%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.7 gin the top quarter of meat (median 18 g)
- Fiber1 gin the top quarter of meat (median 0 g)
- Sugars0.9 gbelow the median for meat (median 1 g)
- Fat13.9 gabove the median for meat (median 12.5 g)
- Saturated fat5 gabove the median for meat (median 4.5 g)
- Sodium1,760 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753935061
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco serano ham & chorizo?
100 g of Tesco serano ham & chorizo has 254 kcal.
Is Tesco serano ham & chorizo high in protein?
Tesco serano ham & chorizo contains 29.7 g of protein per 100 g (59% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Tesco serano ham & chorizo?
Tesco serano ham & chorizo has 1.9 g of total carbohydrates per 100 g, including 1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco serano ham & chorizo?
Tesco serano ham & chorizo contains 13.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Tesco serano ham & chorizo?
100 g contains 1,760 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753935061. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.