tesco mild chilli sauce
Packaged product Soups and Sauces Tesco
Tesco mild chilli sauce contains 53 kcal per 100 g. A serving, 0.25 of a jar, 125 g (125 g) provides about 66 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 1,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5.6 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 0.64 g)
- Sugars5.6 gabove the median for soups and sauces (median 5.4 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium271 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomato Purée (60%), Water, Kidney Beans (5%), Onion (5%), Red Pepper (4%), Pinto Beans, Cornflour, Sugar, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Ground Cumin, Fat Reduced Cocoa Powder, Colour (Paprika Extract), Paprika, Ground Coriander, Chilli Powder, Dried Oregano, Dried Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tesco mild chilli sauce?
100 g of tesco mild chilli sauce has 53 kcal. Serving, 0.25 of a jar, 125 g (125 g): about 66 kcal.
How much protein is in tesco mild chilli sauce?
Tesco mild chilli sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 0.25 of a jar, 125 g (125 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in tesco mild chilli sauce?
Tesco mild chilli sauce has 9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tesco mild chilli sauce?
Tesco mild chilli sauce contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in tesco mild chilli sauce?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910218582. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.