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Tesco Irish Centre Cut Fillet Barrel

Packaged product Other Foods Tesco

Tesco Irish Centre Cut Fillet Barrel contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.

Roughly 53% of its calories come from protein, with 43% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
27.3 gprotein
2.2 gcarbohydrates
9.7 gfat
210kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.5 g 23%
Sodium L 51 mg 2%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 2.4 g 9%
Total sugars L 0.3 g
Protein L 27.3 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 4%Fat: 43%210kcal / 100 g
  • Protein 53%
  • Carbohydrates 4%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697704031
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697704031. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Irish Centre Cut Fillet Barrel?

100 g of Tesco Irish Centre Cut Fillet Barrel has 210 kcal. Serving, 100 g (100 g): about 210 kcal.

Is Tesco Irish Centre Cut Fillet Barrel high in protein?

Tesco Irish Centre Cut Fillet Barrel contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 27.3 g in serving, 100 g (100 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tesco Irish Centre Cut Fillet Barrel?

Tesco Irish Centre Cut Fillet Barrel has 2.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Irish Centre Cut Fillet Barrel?

Tesco Irish Centre Cut Fillet Barrel contains 9.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Tesco Irish Centre Cut Fillet Barrel?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.