Tesco Hot Cross Buns 4 Pack
Packaged product Bread and Baked Goods Tesco
Tesco Hot Cross Buns 4 Pack contains 293 kcal per 100 g. A serving, one bun, 72g (72 g) provides about 211 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 19.1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars19.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282620000000
- Label serving
- One bun (72g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9.5 g | 48 g | 5.9 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10.9 g | 23.1 g | 17 g |
| Premium Bread Fuwa Fuwa | 293 | 8.7 g | 47.8 g | 6.5 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9.1 g | 47.8 g | 6 g |
| Breakfast Flatbread Home Chef | 293 | 12 g | 23.3 g | 16.5 g |
| White Bread Andersen | 293 | 9.8 g | 53.7 g | 3.7 g |
| Bun feuilleté bacon chèvre Sapresti | 293 | 11 g | 23 g | 17 g |
| Anderson White Bread Anderson | 293 | 9.8 g | 53.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Hot Cross Buns 4 Pack?
100 g of Tesco Hot Cross Buns 4 Pack has 293 kcal. Serving, one bun, 72g (72 g): about 211 kcal.
How much protein is in Tesco Hot Cross Buns 4 Pack?
Tesco Hot Cross Buns 4 Pack contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5.5 g in serving, one bun, 72g (72 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tesco Hot Cross Buns 4 Pack?
Tesco Hot Cross Buns 4 Pack has 52.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Hot Cross Buns 4 Pack?
Tesco Hot Cross Buns 4 Pack contains 5.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Tesco Hot Cross Buns 4 Pack?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282620000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.