Tesco Gingerbread Man Biscuit
Packaged product Sweets and Desserts Tesco
Tesco Gingerbread Man Biscuit contains 437 kcal per 100 g. A serving, one biscuit, 43g (43 g) provides about 188 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 27.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars27.2 gabove the median for sweets and desserts (median 21.6 g)
- Fat14.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium240 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03269206
- Label serving
- One biscuit (43g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krispees White Choc Brown Rice White Chocolate Yogurt Flavor Prozis | 437 | 8 g | 74 g | 12 g |
| Shapes light roasted sweet potatoes and sea salt Arnott's | 437 | 6.8 g | 68.3 g | 14.1 g |
| Chocolate caramel square Baker boys | 437 | 5 g | 58 g | 20 g |
| Biscuits céréales complètes et chocolat Sondey | 437 | 9 g | 63 g | 15 g |
| Sugar stars Waitrose | 437 | 1.1 g | 84.2 g | 10.3 g |
| cookie dough bites Prozis | 437 | 3.9 g | 67 g | 17 g |
| Caramel chip Cookies Bouquet Sausage | 437 | 6.3 g | 59.2 g | 19.1 g |
| Energy Cake Energy Cake GmbH | 437 | 6.4 g | 58 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Gingerbread Man Biscuit?
100 g of Tesco Gingerbread Man Biscuit has 437 kcal. Serving, one biscuit, 43g (43 g): about 188 kcal.
How much protein is in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.6 g in serving, one biscuit, 43g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit has 69.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit contains 14.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Tesco Gingerbread Man Biscuit?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03269206. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.