Tesco Finest Jumbo Cooked King Prawns

Packaged product Beverages Tesco

Tesco Finest Jumbo Cooked King Prawns contains 92 kcal per 100 g.

Roughly 85% of its calories come from protein, with 15% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (95 kcal per 100 g).

100 g provides 86% of the Daily Value for iodine, 80% of the Daily Value for copper and 61% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Finest Jumbo Cooked King Prawns by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
19.2 gprotein
0.1 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 149 mg 50%
Sodium L 440 mg 19%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0.5 g 2%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 19.2 g 38%
Vitamin A L 14.9 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.1 µg0.5%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 3.2 mg20%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 18.9 µg5%
Vitamin B12 L 0.99 µg41%
Calcium L 84.4 mg6%
Iron L 3.2 mg18%
Magnesium L 49.5 mg12%
Phosphorus L 194 mg16%
Potassium L 277 mg6%
Zinc L 2.8 mg25%
Copper L 0.72 mg80%
Manganese L 0.17 mg7%
Selenium L 33.8 µg61%
Iodine L 130 µg86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 0.4%Fat: 15%92kcal / 100 g
  • Protein 85%
  • Carbohydrates 0.4%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine86%Copper80%Selenium61%Vitamin B1241%Zinc25%Niacin (B3)20%Iron18%Phosphorus16%Magnesium12%Vitamin E11%

Nutritional insights

  • Protein19.2 gabove the median for beverages (median 18 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 0.5 g)
  • Fat1.5 gabove the median for beverages (median 1.1 g)
  • Sodium440 mgin the lowest quarter of beverages (median 600 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
  • Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L73.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5052003668522
Quantity
225g
Label serving
2 Servings
Category
Cooked Prawns
Packaging
en:en-plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prawn (Crustacean), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chilli and Coriander Honduran King Prawns M&S Food 92 18.1 g 0.6 g 1.8 g
Peeled Large king prawns Marks & Spencer 91 19.3 g 0.3 g 1.2 g
Greenland Prawns Ocean Sea 95 21 g 0 g 1.2 g
Crevettes entières et cuites L'ATELIER POISSONNERIE 95 21 g 0.6 g 0.9 g
Crevettes ASC cuites entières 60/80 L'Apéritif 95 22 g 0.5 g 0.5 g
Cooked & Peeled King Prawns The Fishmonger 88 12.5 g 0.4 g 0.13 g
Crevettes Roses N°3 Pescanova 96 22.3 g 0.5 g 0.7 g
CREVETTES roses cuites 80/100 Intermarché 97 21.5 g 0.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052003668522. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Finest Jumbo Cooked King Prawns?

100 g of Tesco Finest Jumbo Cooked King Prawns has 92 kcal.

Is Tesco Finest Jumbo Cooked King Prawns high in protein?

Tesco Finest Jumbo Cooked King Prawns contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other beverages, that is above the median (median 18 g).

How many carbs are in Tesco Finest Jumbo Cooked King Prawns?

Tesco Finest Jumbo Cooked King Prawns has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Finest Jumbo Cooked King Prawns?

Tesco Finest Jumbo Cooked King Prawns contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tesco Finest Jumbo Cooked King Prawns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (86% DV), copper (80% DV), selenium (61% DV), Vitamin B12 (41% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tesco Finest Jumbo Cooked King Prawns?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.