tesco finest 12 tiffin selection box

Packaged product Other Foods Tesco

Tesco finest 12 tiffin selection box contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
3.5 gprotein
56.4 gcarbohydrates
30.5 gfat
156kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 30.5 g 39%
Saturated fat L 13.1 g 66%
Sodium L 80 mg 3%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 2.2 g 8%
Total sugars L 39.4 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%519kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars39.4 gin the top quarter of other foods (median 3.2 g)
  • Fat30.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.1 gin the top quarter of other foods (median 2 g)
  • Sodium80 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697259937
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cadbury Marvellous Creations Cadbury 519 6.3 g 61.9 g 26.9 g
Frozen mint lakrids 519 5.2 g 65 g 27 g
Galette sablé bio BPA 519 6.1 g 62 g 27 g
No frownie brownie Cadbury 519 6.7 g 60 g 28 g
Cachuetes garrapiñados MENGES DE DEUS 519 18.2 g 52.2 g 26.4 g
Santa jack-in-a-box M&S Food 519 3.7 g 66.7 g 25.9 g
Pralines Choceur 519 3.7 g 55.6 g 33.3 g
Trader Joes Focciacia Marks & Spencer 519 6.1 g 62.6 g 26.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697259937. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tesco finest 12 tiffin selection box?

100 g of tesco finest 12 tiffin selection box has 519 kcal. Serving, 30 g (30 g): about 156 kcal.

How much protein is in tesco finest 12 tiffin selection box?

Tesco finest 12 tiffin selection box contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in tesco finest 12 tiffin selection box?

Tesco finest 12 tiffin selection box has 56.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tesco finest 12 tiffin selection box?

Tesco finest 12 tiffin selection box contains 30.5 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in tesco finest 12 tiffin selection box?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.