Tesco Falafel salad
Packaged product Vegetables Tesco
Tesco Falafel salad contains 129 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.2 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.1 g)
- Sodium240 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03340066
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Potato Wedges Dunnes Stores | 129 | 2.5 g | 21 g | 3.2 g |
| Crinkle cut french fried potatoes Giant | 129 | 1.2 g | 20 g | 5.9 g |
| Mushroom Risotto Primel | 129 | 2.9 g | 20.8 g | 4.2 g |
| Olive nere denocciolate in salamoia conad Conad | 129 | 0.5 g | 0 g | 13 g |
| Loaded Mashed Potatoes Giant | 129 | 4 g | 16.9 g | 5.7 g |
| Original Potato Salad Lunds & Byerlys | 129 | 2.1 g | 17.1 g | 5.7 g |
| Mexican Inspired Street Corn Salad Taylor Farms | 129 | 3.8 g | 12.7 g | 7.7 g |
| BBQ potato Salad Woolworths | 129 | 2.5 g | 13.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Falafel salad?
100 g of Tesco Falafel salad has 129 kcal.
How much protein is in Tesco Falafel salad?
Tesco Falafel salad contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Tesco Falafel salad?
Tesco Falafel salad has 14.2 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Falafel salad?
Tesco Falafel salad contains 5.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Tesco Falafel salad?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03340066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.