tesco caramel crunch bar
Packaged product Sweets and Desserts Tesco
Tesco caramel crunch bar contains 490 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 103 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 42.2 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars42.2 gabove the median for sweets and desserts (median 30 g)
- Fat22.3 gabove the median for sweets and desserts (median 20 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium200 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis (Snickers) Lidl | 490 | 8.7 g | 60 g | 23 g |
| Bio Raw Organic Bar Alesto | 490 | 5.1 g | 48 g | 18 g |
| Barras Integrales Great Value | 490 | 9.3 g | 54.7 g | 26 g |
| Nuts King Nestlé | 490 | 4.8 g | 61.7 g | 25 g |
| Organic Sprouted Bar Pumpkin Seed Freeland Foods | 490 | 21.6 g | 35.3 g | 33.3 g |
| Kokos-Schnitte - Schoko Aldi | 490 | 6.3 g | 47 g | 29 g |
| SNICKERS Minis SNICKERS | 490 | 8.7 g | 60 g | 23 g |
| snickers 4+1 Mars | 490 | 8.7 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052319516234. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.