Tesco Cabbage and Leek
Packaged product Vegetables Tesco
Tesco Cabbage and Leek contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat4.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.1 g)
- Sodium20 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03230527
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Fresh cabbages
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, Leek, Spring Greens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Kale Marketside | 59 | 4.7 g | 8.2 g | 1.2 g |
| Cabbage greens M&S Food | 40 | 3 g | 3.1 g | 1 g |
| Savoy cabbage Asda | 21 | 1.5 g | 2.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Cabbage and Leek?
100 g of Tesco Cabbage and Leek has 78 kcal. Serving, 100 g (100 g): about 78 kcal.
How much protein is in Tesco Cabbage and Leek?
Tesco Cabbage and Leek contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Tesco Cabbage and Leek?
Tesco Cabbage and Leek has 5.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Cabbage and Leek?
Tesco Cabbage and Leek contains 4.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Tesco Cabbage and Leek?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03230527. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.