Tesco Beef Roast Dinner
Tesco Beef Roast Dinner contains 113 kcal per 100 g. A serving, 360.0 g (360 g) provides about 407 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.2 gin the top quarter of meat (median 0 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand Crumbed Ham Slices Denny & Sons | 113 | 20.7 g | 1.5 g | 2.7 g |
| Oak smoked ham slices Tesco | 113 | 22 g | 1 g | 3 g |
| Hand crumbed Irish ham Denny | 113 | 20.7 g | 1.5 g | 2.7 g |
| Korean style bbq beef bowl Life Cuisine | 113 | 7.4 g | 14.8 g | 2.5 g |
| Organic Drumsticks M&S Organic | 113 | 19.6 g | 0.5 g | 3.5 g |
| Stuffed bell peppers with ground beef & rice Kirkland Signature | 113 | 7.6 g | 9.1 g | 4.9 g |
| Extra lean beef mince Checkers | 113 | 23.4 g | 0.6 g | 1.7 g |
| Roast beef Costco Solmaz | 113 | 15 g | 2.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Beef Roast Dinner?
100 g of Tesco Beef Roast Dinner has 113 kcal. Serving, 360.0 g (360 g): about 407 kcal.
How much protein is in Tesco Beef Roast Dinner?
Tesco Beef Roast Dinner contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 26.6 g in serving, 360.0 g (360 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Tesco Beef Roast Dinner?
Tesco Beef Roast Dinner has 13.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Beef Roast Dinner?
Tesco Beef Roast Dinner contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053947675232. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.