How many calories are in Teriyaki Style Chicken Stick?

100 g of Teriyaki Style Chicken Stick has 214 kcal. Serving, 1 stick, 28 g (28 g): about 60 kcal.

Is Teriyaki Style Chicken Stick high in protein?

Teriyaki Style Chicken Stick contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 stick, 28 g (28 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Teriyaki Style Chicken Stick?

Teriyaki Style Chicken Stick has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Style Chicken Stick?

Teriyaki Style Chicken Stick contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Teriyaki Style Chicken Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Style Chicken Stick?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki Style Chicken Stick

Packaged product Poultry Might Spark

Teriyaki Style Chicken Stick contains 214 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 60 kcal.

Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g

21.4 gprotein

17.9 gcarbohydrates

7.1 gfat

60kcal in serving, 1 stick, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	89.3 mg	30%
Sodium L	786 mg	34%
Total carbohydrates L	17.9 g	6%
Dietary fiber L	0 g	0%
Total sugars L	10.7 g
Protein L	21.4 g	43%
Vitamin C L	14.3 mg	16%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 32%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gabove the median for poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars10.7 gin the top quarter of poultry (median 0.89 g)
Fat7.1 gabove the median for poultry (median 4.5 g)
Saturated fat1.8 gabove the median for poultry (median 1.2 g)
Sodium786 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Might Spark
Barcode: 0850015890655
Label serving: 1 stick (28 g)
Category: Poultry

Ingredients

Ingredients not reported.

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Flying chicken leg quarters Tender bird	214	16.1 g	0 g	16.1 g
Jalapeño Popper Raw Stuffed Chicken Breast Tyson	214	13.6 g	10 g	12.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850015890655. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.