How many calories are in Teriyaki stick?

100 g of Teriyaki stick has 143 kcal. Serving, 2.2 g (2.2 g): about 3 kcal.

How much protein is in Teriyaki stick?

Teriyaki stick contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 0.19 g in serving, 2.2 g (2.2 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Teriyaki stick?

Teriyaki stick has 3.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki stick?

Teriyaki stick contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki stick

Packaged product Other Foods Tollamook

Teriyaki stick contains 143 kcal per 100 g. A serving, 2.2 g (2.2 g) provides about 3 kcal.

Roughly 67% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

8.8 gprotein

3.2 gcarbohydrates

11 gfat

3kcal in serving, 2.2 g (2.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.2 g	1%
Dietary fiber L	1.1 g	4%
Total sugars L	1.1 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 9%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for other foods (median 7.4 g)
Fiber1.1 gbelow the median for other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tollamook
Barcode: 0051943902050
Label serving: 2.2 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0051943902050. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.