Teriyaki Sauce

Packaged product Soups and Sauces Full Circle

Teriyaki Sauce contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
3.3 gprotein
33.3 gcarbohydrates
1.7 gfat
45kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 1,830 mg 80%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 1.7 g 6%
Total sugars L 26.7 g
Protein L 3.3 g 7%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%150kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.1 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars26.7 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat1.7 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium1,830 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Full Circle
Barcode
0036800389694
Quantity
30 g
Label serving
2 Tbsp (30 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), ORGANIC SUGAR, FILTERED WATER, ORGANIC WHITE VINEGAR, ORGANIC GARLIC PUREE, ORGANIC TOMATO PASTE, ORGANIC GINGER PUREE, ORGANIC SESAME SEEDS, ORGANIC SESAME OIL, ORGANIC TAMARI POWDER (ORGANIC TAMARI SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, XANTHAN GUM (A NATURAL THICKENER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarGarlicTomatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Sauce?

100 g of Teriyaki Sauce has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.

How much protein is in Teriyaki Sauce?

Teriyaki Sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Teriyaki Sauce?

Teriyaki Sauce has 33.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Sauce?

Teriyaki Sauce contains 1.7 g of fat per 100 g.

What vitamins and minerals does Teriyaki Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Sauce?

100 g contains 1,830 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800389694. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.