Teriyaki salmon

Packaged product Fish and Seafood Sea Cuisine

Teriyaki salmon contains 221 kcal per 100 g.

Roughly 53% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki salmon by Sea Cuisine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
20 gprotein
5.7 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 12.9 g 16%
Saturated fat L 2.9 g 14%
Sodium L 393 mg 17%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 10%Fat: 53%221kcal / 100 g
  • Protein 37%
  • Carbohydrates 10%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Sugars4.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat12.9 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.9 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium393 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Cuisine
Barcode
75327156
Quantity
10 oz
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coho Salmon Portions Fresh Market 221 22.1 g 0 g 14.3 g
Coho Salmon Portions Your Fresh Market 221 22.1 g 0 g 14.3 g
Coho Salmon Portion Your Fresh Market 221 22.1 g 0 g 14.3 g
Salmon Jerky Teriyaki Lemberg Fisch 221 40.7 g 12 g 1.5 g
Fresh 4 Salmon Fillets Skellig bay 221 22.8 g 0 g 14.4 g
Atlantic Salmon Fillet MARKETSIDE 221 20.4 g 0 g 15.9 g
Cedar Plank Atlantic Salmon Plain ALDI 221 20.4 g 0 g 15.9 g
Atlantic Salmon Aldi 221 20.4 g 0 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 75327156. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki salmon?

100 g of Teriyaki salmon has 221 kcal.

Is Teriyaki salmon high in protein?

Teriyaki salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Teriyaki salmon?

Teriyaki salmon has 5.7 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki salmon?

Teriyaki salmon contains 12.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Teriyaki salmon?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.