Teriyaki Salmon

Packaged product Fish and Seafood La Manna

Teriyaki Salmon contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.

Roughly 48% of its calories come from protein, with 47% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
26.1 gprotein
2.4 gcarbohydrates
11.4 gfat
214kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 11.4 g 15%
Saturated fat L 3 g 15%
Sodium L 164 mg 7%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 26.1 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 4%Fat: 47%214kcal / 100 g
  • Protein 48%
  • Carbohydrates 4%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.1 gin the top quarter of fish and seafood (median 17 g)
  • Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.4 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium164 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Manna
Barcode
2663095027604
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Cured And Cold Smoked Atlantic Salmon IKEA 214 19.6 g 3.6 g 12.5 g
Salmon And Dill Onigiri Lidl 214 5.2 g 31.3 g 7.5 g
Stamford Street Red Thai Style Salmon Fillets Sainsbury's 214 20.4 g 2 g 13.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2663095027604. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Salmon?

100 g of Teriyaki Salmon has 214 kcal. Serving, 1 portion, 100 g (100 g): about 214 kcal.

Is Teriyaki Salmon high in protein?

Teriyaki Salmon contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Teriyaki Salmon?

Teriyaki Salmon has 2.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Salmon?

Teriyaki Salmon contains 11.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Teriyaki Salmon?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.