Teriyaki Salmon
Packaged product Fish and Seafood C. Wirthy & Co.
Teriyaki Salmon contains 214 kcal per 100 g.
Roughly 54% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 19.3 g | 39% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 11%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gabove the median for fish and seafood (median 17 g)
- Sugars4.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat12.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium386 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | n/a | 0 g |
| Sugars | 4.3 g | 4.3 g |
| Sodium | 386 mg | 386 mg |
Product details
- Brand
- C. Wirthy & Co.
- Barcode
- 0665649015503
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoy smoked salmon pepper Ocean blue | 214 | 22 g | 0 g | 14 g |
| Old Fashioned Smoked Salmon Catsmo Artisan Smokehouse | 214 | 21.4 g | 1.8 g | 12.5 g |
| Cod Fish Fillets Field Day | 214 | 11.6 g | 21.4 g | 8.9 g |
| Cured And Cold Smoked Atlantic Salmon IKEA | 214 | 19.6 g | 3.6 g | 12.5 g |
| Salmon And Dill Onigiri Lidl | 214 | 5.2 g | 31.3 g | 7.5 g |
| Stamford Street Red Thai Style Salmon Fillets Sainsbury's | 214 | 20.4 g | 2 g | 13.8 g |
| Smoked Salmon And Mayo Cold Wrap 7-Select | 214 | 8.3 g | 18.1 g | 12 g |
| Tuna with Mayo 華御結 | 214 | 5.1 g | 34.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471890. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0665649015503. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.