Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken
Packaged product Meals and Dishes IMPOSSIBLE
Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken contains 157 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 400 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 1,389 products.
100 g provides 16% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 12.9 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0.039 µg | 0.2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.078 mg | 5% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.55 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 6.7 g)
- Sugars12.9 gin the top quarter of meals and dishes (median 1.9 g)
- Fat2 gin the lowest quarter of meals and dishes (median 5.3 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium325 mgabove the median for meals and dishes (median 308 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 157 kcal |
| Protein | 5.9 g | 4.7 g |
| Carbohydrates | 22.7 g | 29.8 g |
| Fat | 3.9 g | 2 g |
| Fiber | 1.6 g | 1.2 g |
| Sugars | 8.6 g | 12.9 g |
| Sodium | 318 mg | 325 mg |
Product details
- Brand
- IMPOSSIBLE
- Barcode
- 0810067723169
- Label serving
- 1 bowl
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED RICE & VEGETABLE BLEND (COOKED RICE [WATER, WHITE RICE], CARROTS, GREEN PEAS, ONION), TERIYAKI SAUCE (SUGAR, WATER, VINEGAR, SOYBEANS, WHEAT, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, LACTIC ACID, CULTURED DEXTROSE, SODIUM BENZOATE [TO PROTECT QUALITY], POTASSIUM SORBATE [TO PROTECT QUALITY], INACTIVE YEAST, MALTODEXTRIN, SODIUM BICARBONATE, SILICON DIOXIDE, SUNFLOWER OIL), COOKED PLANT-BASED CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], UNBLEACHED WHEAT FLOUR, GARLIC, METHYLCELLULOSE, NATURAL FLAVORS, CULTURED DEXTROSE, DEXTROSE, FOOD STARCH MODIFIED, YEAST EXTRACT, SUGAR, SALT, SOYBEANS, GINGER POWDER, MIXED TOCOPHEROLS [ANTIOXIDANT], ZINC GLUCONATE, THIAMINE HYDROCHLORIDE, NIACIN, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12, BLACK PEPPER, WHEAT, YEAST, VINEGAR, LACTIC ACID), PINEAPPLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken?
100 g of Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken has 157 kcal. Serving, 1 bowl, 255 g (255 g): about 400 kcal.
How much protein is in Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken?
Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 255 g (255 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken?
Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken has 29.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 12.9 g of sugars.
How much fat is in Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken?
Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Chicken Bowls Made From Plants, Teriyaki Chicken?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810067723169. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2369217. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "TERIYAKI CHICKEN BOWLS MADE FROM PLANTS, TERIYAKI CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.