Teriyaki glaze Cheeseburger

Packaged product Meals and Dishes 7 Eleven

Teriyaki glaze Cheeseburger contains 297 kcal per 100 g. A serving, 1 package, 138 g (138 g) provides about 410 kcal.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
10.1 gprotein
27.5 gcarbohydrates
16.7 gfat
410kcal in serving, 1 package, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 16.7 g 21%
Saturated fat L 5.1 g 25%
Trans fat L 0 g
Cholesterol L 36.2 mg 12%
Sodium L 623 mg 27%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 6.5 g
Added sugars L 5.1 g 10%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 50%297kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars6.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat16.7 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium623 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Eleven
Barcode
0413026100003
Label serving
1 package (138 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0413026100003. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki glaze Cheeseburger?

100 g of Teriyaki glaze Cheeseburger has 297 kcal. Serving, 1 package, 138 g (138 g): about 410 kcal.

Is Teriyaki glaze Cheeseburger high in protein?

Teriyaki glaze Cheeseburger contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 13.9 g in serving, 1 package, 138 g (138 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Teriyaki glaze Cheeseburger?

Teriyaki glaze Cheeseburger has 27.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki glaze Cheeseburger?

Teriyaki glaze Cheeseburger contains 16.7 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Teriyaki glaze Cheeseburger?

100 g contains 623 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.