Teriyaki Chicken with Jasmine Rice

Packaged product Meals and Dishes Woolworths

Teriyaki Chicken with Jasmine Rice contains 128 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 447 kcal.

Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Chicken with Jasmine Rice by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
6 gprotein
20.5 gcarbohydrates
2.3 gfat
447kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.66 g 3%
Trans fat L 0.029 g
Sodium L 200 mg 9%
Total carbohydrates L 20.5 g 7%
Dietary fiber not reported
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 65%Fat: 16%128kcal / 100 g
  • Protein 19%
  • Carbohydrates 65%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Sugars2.7 gabove the median for meals and dishes (median 1.9 g)
  • Fat2.3 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.66 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium200 mgin the lowest quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687388080
Label serving
1 serving (350 g)
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts

Ingredients

Chicken Teriyaki (Water Marinated Chicken Breast Chicken Breast, Water, Emubulers (559, 4511 Rice Bran Oi Salt Soy Sauce Wheat, Carrot Onion Sugar Red Capsicum Baby Com, Modified Tapioca Starch 0442 Ginger Sesame Seeds Sesame O Sat Thickener (Guar Gum) White Pepper, Ginger Powder Jasmine Rice (50%) asmine Rice, Rice Bran Oil Stabiliser (4718 Contains: Gluten, Wheat, Sesame, Sey. STORAGE INSTRUCTIONS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687388080. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken with Jasmine Rice?

100 g of Teriyaki Chicken with Jasmine Rice has 128 kcal. Serving, 1 serving, 350 g (350 g): about 447 kcal.

How much protein is in Teriyaki Chicken with Jasmine Rice?

Teriyaki Chicken with Jasmine Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 1 serving, 350 g (350 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Teriyaki Chicken with Jasmine Rice?

Teriyaki Chicken with Jasmine Rice has 20.5 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken with Jasmine Rice?

Teriyaki Chicken with Jasmine Rice contains 2.3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Teriyaki Chicken with Jasmine Rice?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.