Teriyaki Chicken Thighs

Packaged product Poultry Olymel

Teriyaki Chicken Thighs contains 128 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 160 kcal.

Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
16 gprotein
8 gcarbohydrates
3.2 gfat
160kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.8 g 4%
Cholesterol L 76 mg 25%
Sodium L 264 mg 11%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4 g
Protein L 16 g 32%
Calcium L 16 mg1%
Iron L 0.8 mg4%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 26%Fat: 23%128kcal / 100 g
  • Protein 51%
  • Carbohydrates 26%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium1%

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Sugars4 gin the top quarter of poultry (median 0.89 g)
  • Fat3.2 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium264 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olymel
Barcode
0247678514891
Label serving
1 portion (125 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0247678514891. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken Thighs?

100 g of Teriyaki Chicken Thighs has 128 kcal. Serving, 1 portion, 125 g (125 g): about 160 kcal.

Is Teriyaki Chicken Thighs high in protein?

Teriyaki Chicken Thighs contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 1 portion, 125 g (125 g). About 51% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Teriyaki Chicken Thighs?

Teriyaki Chicken Thighs has 8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken Thighs?

Teriyaki Chicken Thighs contains 3.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Teriyaki Chicken Thighs?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.