Teriyaki Chicken
Teriyaki Chicken contains 82 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 66 kcal.
Roughly 68% of its calories come from protein, with 23% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.2 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,620 mg | 201% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 23%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for poultry (median 17.9 g)
- Sugars4.6 gin the top quarter of poultry (median 0.88 g)
- Fat0.75 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium4,620 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Chicken and Spaghetti Squash Skillet Lillie Eats and Tells | 82 | 9 g | 6.4 g | 2 g |
| Lemongrass Chicken Kevin’s | 82 | 7.7 g | 4.1 g | 4.1 g |
| Teriyaki Chicken Pams | 82 | 14 g | 4.8 g | 0.71 g |
| General Tso’s Stir Fry Chicken Kevin’s Natural Foods | 82 | 8.2 g | 7.7 g | 2.1 g |
| Graduates pasta pickups chicken and carrot ravioli Gerber | 82 | 3.5 g | 14.1 g | 1.2 g |
| Great value canned chicken Best Choice | 82 | 15.3 g | 0 g | 1.8 g |
| White & dark chunk chicken meat Sunny Select | 82 | 14.1 g | 0 g | 2.9 g |
| Miso Chicken Ramen Aldi | 82 | 4.8 g | 10.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 82 kcal. Serving, 1 portion, 80 g (80 g): about 66 kcal.
Is Teriyaki Chicken high in protein?
Teriyaki Chicken contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 80 g (80 g). About 68% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 4.8 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 0.75 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Teriyaki Chicken?
100 g contains 4,620 mg of sodium, 201% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379477. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.