Teriyaki Chicken
Teriyaki Chicken contains 82 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 24% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.1 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 24%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Sugars4.7 gin the top quarter of poultry (median 0.88 g)
- Fat0.71 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium474 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemongrass Chicken Kevin’s | 82 | 7.7 g | 4.1 g | 4.1 g |
| General Tso’s Stir Fry Chicken Kevin’s Natural Foods | 82 | 8.2 g | 7.7 g | 2.1 g |
| Chicken chow mein Morrisons | 82 | 4.9 g | 9.8 g | 2.4 g |
| Chicken curry and rice Asda | 82 | 4.2 g | 15 g | 0.5 g |
| Grilled Basil Chicken Healthy Choice | 82 | 6.8 g | 8.9 g | 2.1 g |
| Hearty Chicken Corn Chowder Signature Kitchens | 82 | 2.9 g | 9 g | 3.7 g |
| Spicy Nashville Style Hot Chicken Cambells | 82 | 2.9 g | 6.9 g | 4.9 g |
| Choi's Ramyeon Chicken Flavour sias | 82 | 1.2 g | 13 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 82 kcal. Serving, 1 portion, 85 g (85 g): about 70 kcal.
Is Teriyaki Chicken high in protein?
Teriyaki Chicken contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11.9 g in serving, 1 portion, 85 g (85 g). About 69% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 4.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Teriyaki Chicken?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379446. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.