Teriyaki chicken

Packaged product Meals and Dishes Itsu

Teriyaki chicken contains 126 kcal per 100 g. A serving, 1 serving, 135 g (135 g) provides about 170 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki chicken by Itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
5.4 gprotein
21.5 gcarbohydrates
1.6 gfat
170kcal in serving, 1 serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 21.5 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 4.7 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 71%Fat: 12%126kcal / 100 g
  • Protein 18%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of meals and dishes (median 7.8 g)
  • Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
  • Sugars4.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat1.6 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
5060960661036
Label serving
1 serving (135 g)
Category
Meals with chicken

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki chicken?

100 g of Teriyaki chicken has 126 kcal. Serving, 1 serving, 135 g (135 g): about 170 kcal.

How much protein is in Teriyaki chicken?

Teriyaki chicken contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 135 g (135 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.8 g).

How many carbs are in Teriyaki chicken?

Teriyaki chicken has 21.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki chicken?

Teriyaki chicken contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060960661036. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.