Teriyaki Chicken Bao
Packaged product Poultry Wow Bao
Teriyaki Chicken Bao contains 254 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14.1 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars14.1 gin the top quarter of poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium352 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken bao Wowbao | 254 | 9.9 g | 36.6 g | 4.2 g |
| Co op chicken poppers Co Op | 254 | 15 g | 14 g | 15 g |
| Chicken Poppers Coop | 254 | 15 g | 14 g | 15 g |
| ShopRite Parmesan Chicken Shoprite | 254 | 40.9 g | 7.8 g | 5.6 g |
| Chicken and bacon pasty Ginsters | 254 | 7.8 g | 20.9 g | 14.8 g |
| Chicken Parmigiana Clever Fresh | 254 | 11.3 g | 33.1 g | 8 g |
| Chicken 旨だれ仕込みの鳥もも唐揚 ゆめマート熊大 | 254 | 11.3 g | 15.3 g | 16.4 g |
| Chicken Wings Penny | 254 | 15 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850712007879. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.