How many calories are in Teriyaki?

100 g of Teriyaki has 344 kcal. Serving, 1440 kj, 40 g (40 g): about 138 kcal.

Is Teriyaki high in protein?

Teriyaki contains 57.2 g of protein per 100 g (114% of the 50 g Daily Value), or 22.9 g in serving, 1440 kj, 40 g (40 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Teriyaki?

Teriyaki has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki?

Teriyaki contains 9.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Teriyaki?

100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki

Packaged product Other Foods Bigwigs Jerky Co

Teriyaki contains 344 kcal per 100 g. A serving, 1440 kj, 40 g (40 g) provides about 138 kcal.

Roughly 68% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g

57.2 gprotein

5 gcarbohydrates

9.8 gfat

138kcal in serving, 1440 kj, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	9.8 g	13%
Saturated fat L	3.5 g	18%
Sodium L	1,590 mg	69%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	57.2 g	114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 6%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein57.2 gin the top quarter of other foods (median 7.4 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat3.5 gabove the median for other foods (median 2 g)
Sodium1,590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bigwigs Jerky Co
Barcode: 9309001974053
Label serving: 1440 kj (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Creme de riz T JPnutrition	344	6.5 g	78 g	1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9309001974053. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.