Teriyaki Beef Noodles

Packaged product Meals and Dishes Co-Op

Teriyaki Beef Noodles contains 93 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Beef Noodles by Co-Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
4.6 gprotein
14 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.3 g 2%
Sodium L 172 mg 7%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 4.8 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%93kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of meals and dishes (median 8.1 g)
  • Fiber1.1 gabove the median for meals and dishes (median 1 g)
  • Sugars4.8 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat1.6 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium172 mgin the lowest quarter of meals and dishes (median 336 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op
Barcode
5000129309676
Category
Meals with beef
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Broccoli Beef - Cub Meal Panda Express 95 6 g 8.6 g 5.2 g
Slimming World Beef Tagliatelle Slimming world 95 9.2 g 12 g 0.7 g
Bo bun boeuf Agis 91 3.3 g 14 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129309676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Beef Noodles?

100 g of Teriyaki Beef Noodles has 93 kcal.

How much protein is in Teriyaki Beef Noodles?

Teriyaki Beef Noodles contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.1 g).

How many carbs are in Teriyaki Beef Noodles?

Teriyaki Beef Noodles has 14 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef Noodles?

Teriyaki Beef Noodles contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Teriyaki Beef Noodles?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.