Teriyaki Beef Chow Mein
Packaged product Grains and Pasta Missing
Teriyaki Beef Chow Mein contains 451 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 510 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 127 kcal per 100 g across 54 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 894 mg | 39% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 5 mg | 28% |
| Potassium L | 416 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of grains and pasta (median 3.2 g)
- Fiber2.7 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 1.2 g)
- Fat21.2 gin the top quarter of grains and pasta (median 4.4 g)
- Saturated fat8 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium894 mgabove the median for grains and pasta (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Missing
- Barcode
- 0070662182734
- Quantity
- 2 lbs
- Label serving
- 1 package (113 g)
- Category
- Flavoured dehydrated Asian noodles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Beef Chow Mein?
100 g of Teriyaki Beef Chow Mein has 451 kcal. Serving, 1 package, 113 g (113 g): about 510 kcal.
How much protein is in Teriyaki Beef Chow Mein?
Teriyaki Beef Chow Mein contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 package, 113 g (113 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 3.2 g).
How many carbs are in Teriyaki Beef Chow Mein?
Teriyaki Beef Chow Mein has 55.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Beef Chow Mein?
Teriyaki Beef Chow Mein contains 21.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Teriyaki Beef Chow Mein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Beef Chow Mein?
100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070662182734. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.