Teriyaki Beef
Teriyaki Beef contains 110 kcal per 100 g. A serving, 200 g (200 g) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 63%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of meat (median 17.2 g)
- Sugars6.4 gin the top quarter of meat (median 1 g)
- Fat1.4 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.1 g)
- Sodium208 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sticks Wenzel's Farm | 110 | 5 g | 1 g | 9 g |
| Gekookte varkensham Delhaize | 110 | 22 g | 0.5 g | 2.2 g |
| Organic Dark Rye Flour Great river mills | 110 | 4 g | 21 g | 1 g |
| Organic All Purpose Flour Robin Hood | 110 | 3 g | 22 g | 0 g |
| Horse meat Richelieu | 110 | 22 g | 0 g | 2.5 g |
| Acai Organic Oakberry | 110 | 0.9 g | 21 g | 4 g |
| Flattened Pork Tenderloin Sensations | 110 | 22 g | 1 g | 2 g |
| Black Forest Ham Compliments | 110 | 16 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Beef?
100 g of Teriyaki Beef has 110 kcal. Serving, 200 g (200 g): about 220 kcal.
How much protein is in Teriyaki Beef?
Teriyaki Beef contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Teriyaki Beef?
Teriyaki Beef has 17 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Beef?
Teriyaki Beef contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Teriyaki Beef?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089325797. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.