Teri Chicken & Egg Salad Sandwich
Packaged product Meals and Dishes 7-Eleven
Teri Chicken & Egg Salad Sandwich contains 251 kcal per 100 g. A serving, 1 sandwich, 199 g (199 g) provides about 500 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6.5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars6.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat14.1 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium568 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0413048400006
- Label serving
- 1 sandwich (199 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craft Teriyaki Chicken and Egg Sandwich 7-Eleven | 251 | 9 g | 22.6 g | 14.1 g |
| Burger melenzane pomo Cibo sapiens | 251 | 17.5 g | 12 g | 12.5 g |
| Buffalo-Style Chicken & Pepperjack Pretzel Bun Sandwich Fresh to You | 251 | 12.6 g | 27 g | 10.7 g |
| Bánh sandwich Bò Pho Mai Freshgarden | 251 | 13.3 g | 18.5 g | 13.8 g |
| Pizza met tomatenpuree, edammer en mozzarella Delhaize | 251 | 9.6 g | 30.4 g | 9.6 g |
| Quarter Pounder Beef Burgers Sleedagh Farm | 251 | 17.6 g | 3.4 g | 18.5 g |
| The Canadian Pizza Spenst Bros | 251 | 10.6 g | 22.9 g | 12.8 g |
| Wild Garlic Beef Burgers Tesco | 251 | 19.2 g | 4.9 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0413048400006. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.