TEQUEÑOS White Cheese Fingers

Packaged product Dairy and Eggs EL SEMBRADOR

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

TEQUEÑOS White Cheese Fingers contains 375 kcal per 100 g. A serving, 1 tequeno, 28 g (28 g) provides about 105 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

TEQUEÑOS White Cheese Fingers by EL SEMBRADOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
15.6 gprotein
62.5 gcarbohydrates
25 gfat
105kcal in serving, 1 tequeno, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 25 g 32%
Saturated fat L 14.1 g 70%
Cholesterol L 35.7 mg 12%
Sodium L 1,063 mg 46%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 18.8 g
Added sugars L 0 g 0%
Protein L 15.6 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 1.8 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 42%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars18.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,063 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
EL SEMBRADOR
Barcode
0099336001720
Quantity
2 x 1 oz
Label serving
1 tequeno (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099336001720. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TEQUEÑOS White Cheese Fingers?

100 g of TEQUEÑOS White Cheese Fingers has 375 kcal. Serving, 1 tequeno, 28 g (28 g): about 105 kcal.

Is TEQUEÑOS White Cheese Fingers high in protein?

TEQUEÑOS White Cheese Fingers contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 4.4 g in serving, 1 tequeno, 28 g (28 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in TEQUEÑOS White Cheese Fingers?

TEQUEÑOS White Cheese Fingers has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TEQUEÑOS White Cheese Fingers?

TEQUEÑOS White Cheese Fingers contains 25 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).

How much sodium is in TEQUEÑOS White Cheese Fingers?

100 g contains 1,063 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.